Type 2 Diabetes and Irregular Sleep Patterns
Type 2 diabetes is strongly associated with irregular sleeping patterns. How Irregular Sleep Impacts Type…
Sleep Disorders
Sleep Disorders
Disruptive Nighttime Behaviors
Disruptive nocturnal behaviors are anomalous acts or events that occur during sleep and frequently cause…
Sleep Disorders
TASD Comprises Trauma-Related Nightmares
TASD: Trauma-associated sleep disorder. TASD stands for Trauma-Associated Sleep Disorder. It is a special sort…
Sleep Treatments
Magnesium Relaxes Muscles and Promotes Better Sleep
Magnesium is a mineral that promotes calm and improves sleep. Here's a summary of its…
Sleep Treatments
Eat an Avocado Every Day and Sleep Better
Avocado: A Possible Sleep Aid? While there is no direct scientific evidence that eating one…
Sleep Disorders
Heart Disease: Insomnia and Cardiovascular Risks
Heart Disease and Insomnia: A Dangerous Combination The link between sleeplessness and heart disease is…
Sleep Disorders
Insomnia is Widespread and Frequently Associated With Other Disorders
Insomnia is commonly associated with other disorders. Insomnia is a common sleep disorder that frequently…