Type 2 Diabetes and Irregular Sleep Patterns
Type 2 diabetes is strongly associated with irregular sleeping patterns. How Irregular Sleep Impacts Type…
Sleep Disorders
Sleep Disorders
TASD Comprises Trauma-Related Nightmares
TASD: Trauma-associated sleep disorder. TASD stands for Trauma-Associated Sleep Disorder. It is a special sort…
Sleep Treatments
Magnesium Relaxes Muscles and Promotes Better Sleep
Magnesium is a mineral that promotes calm and improves sleep. Here's a summary of its…
Sleep Disorders
Insomnia is Widespread and Frequently Associated With Other Disorders
Insomnia is commonly associated with other disorders. Insomnia is a common sleep disorder that frequently…
Sleep Disorders
Why Booze Never Helps You Sleep
There are many reasons why alcohol consumption and adequate quality sleep are not compatible. Here…
Sleep Disorders
Red Light Therapy for Sleep Disorders
Red light treatment is used to help people who have trouble sleeping. Because of these…
Sleep Disorders
How to Sleep Well at Night and Avoid Waking Up
In this piece, we'll look at strategies for getting a good night's sleep and staying…