What is Sleep Inertia?
Sleep inertia is the tired, bewildered feeling you get right after you wake up. It’s as if your brain is still half asleep, and you struggle to react, think clearly, or function correctly.
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Sleep inertia is the tired, bewildered feeling you get right after you wake up. It’s as if your brain is still half asleep, and you struggle to react, think clearly, or function correctly.