#BrainHealthResearch – ibzzz

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Sleep Disorders

Evidence-Based Research Reveals Critical Link Between Sleep Position and Cognitive Wellness

Dominic E. October 10, 2025

Recent research reveals that sleep posture significantly impacts brain health through the glymphatic system's waste…

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Sleep Treatments

Dominic E.

Unlocking Brain Potential: New Discoveries in Sleep Science Revolutionize Learning

Sleep spindles, brief electrical bursts during NREM sleep, play a crucial role in memory consolidation…