
Type 2 Diabetes and Irregular Sleep Patterns
Type 2 diabetes is strongly associated with irregular sleeping patterns. How Irregular Sleep Impacts Type…
Disruptive Nighttime Behaviors
Disruptive nocturnal behaviors are anomalous acts or events that occur during sleep and frequently cause…
TASD Comprises Trauma-Related Nightmares
TASD: Trauma-associated sleep disorder. TASD stands for Trauma-Associated Sleep Disorder. It is a special sort…
Magnesium Relaxes Muscles and Promotes Better Sleep
Magnesium is a mineral that promotes calm and improves sleep. Here's a summary of its…
Eat an Avocado Every Day and Sleep Better
Avocado: A Possible Sleep Aid? While there is no direct scientific evidence that eating one…
Heart Disease: Insomnia and Cardiovascular Risks
Heart Disease and Insomnia: A Dangerous Combination The link between sleeplessness and heart disease is…
Insomnia is Widespread and Frequently Associated With Other Disorders
Insomnia is commonly associated with other disorders. Insomnia is a common sleep disorder that frequently…